I have been journaling all my food intake since Friday. It has been extremely interesting to see what I eat everyday and how much! I know I am a lot more conscious of what I'm eating because I have to write it all down. I was really bad this weekend and didn't want to write it all down but it was like I was playing a mental game with myself. I mean why not write it down? I already know what I ate, it's like if I actually wrote it down it would become real. Very strange.
Tomorrow is Weigh In Wednesday for the Spring Shape Up Challenge. I'm really hoping that I'm down a pound. I guess I'll find out when I drag myself to the gym in the morning to weigh myself.
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