So going on a walk counts as exercise right? These last couple of days haven't been as awesome as far as eating wise goes.......But I haven't been completely stuffing my face excepts for just chowing down on some cereal out of the bag when I got home from work.......Oops? Anyways heres to hoping that a walk with the bf will count as some exercise :) Obviously it does count as better than doing nothing so I feel ok about it I suppose.....Maybe I should attempt an ab workout or something later.......Hmmm that's pretty ambitious for me! :)
Also am possibly planning on running my first half marathon in the future. Yeah yeah I know I always talk about doing it but I think if I actually pay for one that I actually might do it then. That's good logic right?
About abdominal exercise machines is that as a general rule, doing free of charge exercises without the benefit of a machine appears just as powerful or far more successful than buying bulky, sometimes expensive equipment.
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