My short term goals from last week:
- Lose one pound Probably a fail but scale is such a wack job I'm not sure but based on how much I ate........I'm thinking FAIL
- Drink more water I think I actually did pretty good on this one. I'm working on getting used to trying to drink 1.5 L bottles of water versus the 0.5 ones........
My long term goals:
- Lose 8-10 lbs total. I've been trying to focus on losing 1 lb a week but I would be ok with more. However it seems that 1/2 a pound has been more realistic which leads me to my next goal.
- Eat healthier and watch my portion sizes. I've been pretty bad at that lately but Army food is not always the greatest (especially here).
- Workout at least 5 days/week. Just trying to be more consistent.
My goals for week 2:
- Lose one pound
- Do some form of cardio at least 4 times in the next week
- Begin the 200 sit up challenge
- Blog more!
The challenge ends March 21st. Two months to get rid of some of this weight for the last time. I'm so tired of being like this. I think that one of my only hopes may be to stop eating and exercise 24/7. I kid I kid............kinda..........Ha! Actually I just need to give up one of my biggest loves, ALCOHOL. It's a killer so I really have to buckle down til Rome so I can wear some of the pants that are coming to me in the mail!
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